What would your life look like
if…
you weren’t held back by self-critical thoughts?
you didn’t keep worrying about the future or dwelling on the past?
your emotions didn’t stop you from doing what you want to do?

if… psychology helps you to live a fulfilled life, despite the challenges you face in your life. By understanding how your brain can contribute to negative feelings, and by learning strategies to lessen the impact of this, you can improve your psychological well-being, even when you are going through very difficult times in your life.

Services

Impostor syndrome, perfectionism and burnout
Physical illness, end of life and bereavement
Media consultations

To enquire about availability for therapy or media work, please email:
susanna@ifpsychology.com
I look forward to hearing from you!